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The Complete Athlete Process

Looking to improve your athletic performance? Our training program starts with a comprehensive assessment to identify your strengths and areas for improvement. From this we create a personalized training program tailored to your specific needs. Let's work to take your athleticism to the next level.

Find a plan to suit your budget

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Discover what clients are saying about their fitness journey with us......

Client Stories

Mike was exceptional with supporting me on achieving good form and reaching my fitness goals. He was patient, informative and motivated me to reach my potential!

Nish Patel

"Michael is a fantastic PT! He took the time to understand my needs and weaknesses (staying committed), and motivated and encouraged me throughout the process to ensure maximum results. I’m really pleased with how much weight I’ve lost (5kg) and how much stronger I feel! Time flies by when I’m with him and I’m not left in debilitating pain afterwards because he makes sure to push me the right amount. Cannot recommend him enough."
Katerina Evzona

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